Recipes of the week

 The recipes tweeted from All Foods Natural, all in one page. Just follow the links.

Lemon shrimp risotto, a creamy and delicious dinner. A recipe you can modify.

Healthy Mexican huevos rancheros.

Mediterranean vegetable & lentil salad, healthy choice for meatless main, and gluten free.

Mexican turkey burger wraps are different and fun to eat, an alternative to beef burgers.

A mixed bean salad with lemon and cilantro dressing is quick and easy to make, and great for a light meal.

Pine kernels have many healthful properties. Try pancetta and pine nut salad.

Prune and blueberry muffins, delicious, a combination that works nicely.

Punchy black bean soup, dramatic and delicious, strong flavor and full of goodness.

An economic, nourishing, family friendly recipe Real Mac&Cheese

Sesame trout and lemon new potatoes as trout is very affordable and healthy. Filleted, you avoid the problem of fish bones.

The flavor of shrimp mixed with raisins is actually nice:Shrimp and Raisin Couscous recipe.

This risotto is virtually fat free - Shrimp, Zucchini and Leek Risotto.

Polenta is a good alternative to the usual potatoes, rice and pasta.

Spinach and goat cheese frittata a great breakfast, light lunch or supper.