How to Make Delicious and Healthy Asian Slaw

If you're looking for a dish that is both healthy and bursting with flavor, look no further than Asian Slaw. This vibrant salad combines crisp vegetables, fresh herbs, and a savory-sweet-tangy dressing that will leave your taste buds dancing. Whether you're a health-conscious individual, a home cook, or simply a food enthusiast, Asian Slaw is sure to become a staple in your kitchen. Here's how you can make it!

Ingredients

2 cups shredded cabbage (red or green)

1 cup shredded carrots

1 bell pepper, thinly sliced (preferably red or yellow for a pop of color)

1 cucumber, julienned

1 cup snap peas, thinly sliced

3 green onions, thinly sliced

1/4 cup chopped fresh cilantro

1/4 cup chopped fresh mint

For the dressing

1/4 cup rice vinegar

2 tablespoons soy sauce or tamari (for gluten-free)

2 tablespoons honey or maple syrup

1 tablespoon toasted sesame oil

1 tablespoon lime juice

1 clove garlic, minced

1 teaspoon grated fresh ginger

Optional: 1 teaspoon sriracha or chili flakes for a spicy kick

Preparation

Prepare the Vegetables

Shred the Cabbage: Slice the cabbage thinly using a sharp knife or a mandoline. If you prefer a finer texture, you can also use a food processor.

Shred the Carrots: Use a grater or julienne peeler to shred the carrots.

Slice the Bell Pepper: Remove the seeds and thinly slice the bell pepper into strips.

Julienne the Cucumber: Cut the cucumber into thin matchstick-like pieces.

Slice the Snap Peas: Thinly slice the snap peas on a diagonal.

Chop the Green Onions, Cilantro, and Mint: Slice the green onions and chop the fresh herbs.

Making the Dressing

Create the perfect Asian-inspired dressing is easy.

Combine Wet Ingredients: In a small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, and lime juice.

Add Aromatics: Stir in the minced garlic and grated ginger.

Optional Heat: If you like a bit of spice, add sriracha or chili flakes to taste.

Assembling the Slaw

Just mix it all together.

Combine Vegetables: In a large bowl, toss together all the prepared vegetables and herbs.

Add Dressing: Pour the dressing over the vegetable mixture.

Toss to Coat: Gently toss the slaw until all the vegetables are evenly coated with the dressing.

Notes

Asian Slaw is incredibly versatile. Here are some ways to enjoy it:

Side Dish: Serve it alongside grilled chicken, fish, or tofu.

Taco Topping: Use it as a fresh and crunchy topping for tacos.

Rice Bowl: Add it to a rice bowl with your favorite protein and extra veggies.

Storage and Leftovers

Store Properly: Transfer any leftover slaw to an airtight container.

Shelf Life: The slaw will stay fresh in the refrigerator for up to 3 days. The flavors will meld together beautifully, but the vegetables may lose some of their crunch over time.

Variations

Add or substitute vegetables to your taste.

Ready, steady, eat!

Congratulations! You've just made a delicious, healthy Asian Slaw that's perfect for any meal. Enjoy the vibrant flavors and feel good knowing you're eating something nutritious. Don't forget to share this recipe with friends and family—they'll thank you for it! Happy cooking!